Live For Yourself, Not For Others

In this episode, Rita shares a heartfelt discussion about breaking free from the pressure to seek approval and learning to live authentically. Drawing from her own experiences, she reflects on the struggles of people-pleasing, the constant comparisons that can come with social media, and the courage it takes to prioritize personal happiness over external validation. This episode is for anyone who feels stuck in the cycle of trying to meet others' expectations or who needs a reminder that their happiness doesn’t depend on external validation.